Do you think you have a herniated disc? Here is everything you need to know.
Did you know herniated discs are a common cause of back pain? While many people experience discomfort in their backs as they age, many cannot identify or alleviate it. Understanding the warning signs associated with herniated discs is an excellent first step. Here is everything you need to know about herniated discs and our recommended treatment options.
What is a Herniated Disc?
Our spine is composed of small vertebrae bones and intervertebral discs. These small, thin discs can significantly impact our comfort and ability to function. They absorb excess shock and support our mobility, which allows us to perform daily activities, such as walking, sitting, and picking up heavy items. However, intervertebral discs can wear out over the years, and the impacts can feel extremely uncomfortable.
The Difference Between a
Herniated Disc & Bulging Disc
Herniated and bulging discs are often confused with one another, but they are two unique conditions. While they are both relatively common and occur for similar reasons, they are completely different injuries. A herniated disc is more severe and characterized by the soft inner portion of the disc escaping from the tough outer coat. This tear can take several months to heal and can cause discomfort for a prolonged time.
What Your Back Muscle Spasms Mean
Although back muscle spasms can affect anyone, some individuals may be more prone to experiencing them due to a bodily imbalance they need to address. Here are a few things your back muscle spasm may be trying to tell you.
